PREMIUM personal training, redefined.

WEIGHT/FAT LOSS

✶

STRENGTH & MUSCLE GAIN

✶

CORRECTIVE EXERCISE

✶

WEIGHT/FAT LOSS ✶ STRENGTH & MUSCLE GAIN ✶ CORRECTIVE EXERCISE ✶

find your ideal session

We specialise in Weight/Fat Loss, Strength & Muscle Gain, Corrective Exercise & Programming

✶ core ✶

INVEST $60 P/W

Unlock your ultimate fitness potential

Are you tired of generic workouts that deliver mediocre results? Core is your extended, personalised workout experience

    • Ignite your metabolism

    • Sculpt your physique

    • Propel you towards your fitness goals faster than you ever thought possible

  • We will:

    • Ditch the one-size-fits-all approach

    • Embrace the power of personalised training

    • Dive deep into your unique needs

    • Explore your preferences

    • Understand your aspirations

    • Create a dynamic session that's as effective as it is exhilarating

✶ FLEXI ✶

INVEST $50P/W

Don’t let schedule constraints hinder your fitness goals

The Flexi Fitness Plan provides an efficient and adaptable approach to integrate fitness into your life. We collaborate to create programs that align with your commitments

  • Optional personal training sessions are available to enhance your progress.

    Your ability to achieve your goals is not limited by your schedule; we are prepared to assist you in demonstrating this.

  • Efficiently integrate fitness into your busy life with a plan that bends to your schedule.

  • We work together to create a fitness program that directly aligns with your commitments

  • Enhance your progress with targeted personal training sessions, when you need them.

  • Overcome schedule limitations and achieve your fitness goals with our flexible support.

✶ ONLINE ✶

INVEST $40P/W

Transform your fitness journey, from anywhere, with personalized online coaching

  • Custom workouts designed to ignite your results, delivered digitally.

  • Data-driven tracking to visually witness your transformation.

  • Direct coaching and feedback, right at your fingertips

  • Flexible workouts that adapt to your schedule, not the other way around.

  • Partner with me to build lasting habits and achieve your ultimate fitness goals.

testimonials

  • "the hardest thing is to start - but once we started, i thought why didn't i do this earlier?

    Mich - Sydney

  • "personalised touch, great support & results - everything i was after"

    Cap - New Zealand

  • "having a plan i could follow made reaching my goals happen so much quicker"

    Tys - Auckland

still not convinced?

That’s ok, we’d love to offer you a FREE 15-min consultation, with no commitments as an opportunity to discuss your goals and how we can work together effectively.

Reach out today to see how we can help you start smashing out your goals.